Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Zacleipyr

In the 7 days ending May 19, 2012:

activity # timemileskm+m
  Orienteering5 5:37:37 28.95(11:40) 46.58(7:15) 1576
  Mixed Martial Arts3 2:50:00
  Concrete Run1 29:18 3.29(8:55) 5.29(5:32) 48
  Total9 8:56:55 32.24 51.88 1624

«»
2:19
0:00
» now
SuMoTuWeThFrSa

Saturday May 19, 2012 #

4 PM

Orienteering 1:34:26 [4] 11.72 km (8:04 / km) +565m 6:30 / km

Thursday May 17, 2012 #

5 PM

Orienteering 33:32 [4] 5.41 km (6:12 / km) +176m 5:20 / km

6 PM

Orienteering 19:11 [4] 3.47 km (5:31 / km) +98m 4:50 / km

Wednesday May 16, 2012 #

12 PM

Orienteering 50:55 [4] 7.89 km (6:27 / km) +382m 5:12 / km

5 PM

Mixed Martial Arts 55:00 [4]

Tuesday May 15, 2012 #

4 PM

Concrete Run 29:18 [4] 5.29 km (5:32 / km) +48m 5:18 / km

5 PM

Mixed Martial Arts 55:00 [4]

Monday May 14, 2012 #

Mixed Martial Arts 1:00:00 [3]

Sunday May 13, 2012 #

10 AM

Orienteering race 1:44:33 [4] 14.84 km (7:03 / km) +245m 6:30 / km

Orienteering race 35:00 [4] 3.25 km (10:46 / km) +110m 9:13 / km

« Earlier | Later »