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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Zacleipyr

In the 7 days ending Oct 31, 2011:

activity # timemileskm+m
  Orienteering4 3:14:53 12.86(15:10) 20.69(9:25) 365
  Total4 3:14:53 12.86(15:10) 20.69(9:25) 365

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TuWeThFrSaSuMo

Sunday Oct 30, 2011 #

11 AM

Orienteering race 25:50 [3] 4.32 km (5:59 / km) +39m 5:43 / km


Relay Orange 2 - Splits

Saturday Oct 29, 2011 #

10 AM

Orienteering 1:33:43 [4] 7.23 km (12:57 / km) +120m 11:58 / km


Middle Red - Splits

CMOUSA Middle Champs - Splits

Friday Oct 28, 2011 #

Event: US Night & Relay Champs
 
3 PM

Orienteering 18:05 [4] 2.75 km (6:35 / km) +34m 6:12 / km

8 PM

Orienteering race 57:15 [4] 6.39 km (8:58 / km) +172m 7:54 / km


Blue/Red Sprint - Splits

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