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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Zacleipyr

In the 7 days ending Oct 29, 2011:

activity # timemileskm+m
  Orienteering4 4:27:16 18.16(14:43) 29.22(9:09) 550
  Total4 4:27:16 18.16(14:43) 29.22(9:09) 550
  [1-5]3 2:49:03

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SuMoTuWeThFrSa

Saturday Oct 29, 2011 #

10 AM

Orienteering 1:33:43 [4] 7.23 km (12:57 / km) +120m 11:58 / km


Middle Red - Splits

CMOUSA Middle Champs - Splits

Friday Oct 28, 2011 #

Event: US Night & Relay Champs
 
3 PM

Orienteering 18:05 [4] 2.75 km (6:35 / km) +34m 6:12 / km

8 PM

Orienteering race 57:15 [4] 6.39 km (8:58 / km) +172m 7:54 / km


Blue/Red Sprint - Splits

Sunday Oct 23, 2011 #

9 AM

Orienteering 1:38:13 [0] 12.85 km (7:38 / km) +224m 7:02 / km


Red-X Long - Splits

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