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Training Log Archive: Zacleipyr

In the 7 days ending Jan 31, 2009:

activity # timemileskm+m
  Mixed Martial Arts3 3:00:00
  Orienteering1 56:00 2.92(19:11) 4.7(11:55)
  Total4 3:56:00 2.92 4.7

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Thursday Jan 29, 2009 #

Mixed Martial Arts 1:05:00 [3]

Tuesday Jan 27, 2009 #

Mixed Martial Arts 1:00:00 [3]

Monday Jan 26, 2009 #

Mixed Martial Arts 55:00 [3]

Sunday Jan 25, 2009 #

Event: QOC: Greenbelt
 

Orienteering 56:00 [3] 4.7 km (11:55 / km)

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