Training Log Archive: ZacleipyrIn the 7 days ending May 10, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday May 8, 2008 #
Mixed Martial Arts 50:00 [3]
Wednesday May 7, 2008 #
Trail Running (Warm Up) 9:40 [3] 1.0 mi (9:40 / mi)
Trail Running (Intervals) 27:31 [3] 2.3 mi (11:58 / mi)
Trail Running (Cool down) 10:01 [3] 1.0 mi (10:01 / mi)
Tuesday May 6, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday May 4, 2008 #
Hiking 2:25:00 [3] 8.5 km (17:04 / km) +120m 15:56 / km
Orienteering race 1:21:00 [3] 3.71 km (21:50 / km) +140m 18:22 / km