Training Log Archive: ZacleipyrIn the 7 days ending Jan 12, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Jan 12, 2008 #
Hiking 1:30:00 [1] 4.0 mi (22:30 / mi)
Friday Jan 11, 2008 #
Trail Running 51:56 [4] 4.9 mi (10:36 / mi)
Thursday Jan 10, 2008 #
Mixed Martial Arts 50:00 [3]
Weight Training 30:00 [3]
Wednesday Jan 9, 2008 #
Trail Running 42:33 [3] 4.1 mi (10:23 / mi)
Tuesday Jan 8, 2008 #
Mixed Martial Arts 50:00 [3]
Weight Training 30:00 [3]
Monday Jan 7, 2008 #
Trail Running 45:36 [3] 4.1 mi (11:07 / mi) +25m 10:55 / mi
Sunday Jan 6, 2008 #
Trail Running 57:30 [3] 4.0 mi (14:23 / mi) +200m 12:27 / mi
Hiking 1:30:00 [1] 3.7 mi (24:19 / mi) +25m 23:49 / mi