Training Log Archive: Zacleipyr
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 19 | 31:52:35 | 84.12 | | 135.38 | | 2646 | | 249c | | |
| | Mixed Martial Arts | 21 | 27:45:00 | | | | | | | | | |
| | Trail Running | 15 | 9:20:19 | 68.32 | (8:12) | 109.96 | (5:06) | 638 | | | | |
| | Speed-terrain | 2 | 1:48:00 | 10.38 | (10:24) | 16.7 | (6:28) | | | | | |
| | Armchair | 2 | 1:30:00 | | | | | | | | | |
| | Treadmill | 2 | 1:30:00 | 12.74 | (7:04) | 20.5 | (4:23) | | | | | |
| | Weight Training | 1 | 1:00:00 | | | | | | | | | |
| | Bicycle | 1 | 30:00 | 6.84 | (4:23) | 11.0 | (2:44) | | | | | |
| | Track PT | 4 | 27:05 | 3.48 | (7:47) | 5.6 | (4:50) | | | | | |
| | Total | 67 | 75:42:59 | 185.88 | | 299.14 | | 3284 | | 249c | | |
| | [1-5] | 61 | 69:40:01 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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