Training Log Archive: Zacleipyr
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Mixed Martial Arts | 75 | 68:45:00 | | | | | | | | | |
| | Orienteering | 30 | 35:52:35 | 104.97 | (20:30) | 168.94 | (12:45) | 3893 | | | | |
| | Hiking | 9 | 20:00:00 | 7.77 | | 12.5 | | 88 | | | | |
| | Trail Running | 9 | 7:28:02 | 41.26 | (10:52) | 66.4 | (6:45) | 335 | | | | |
| | Rogaine | 1 | 6:00:00 | 16.5 | (21:49) | 26.55 | (13:33) | | | | | |
| | Weight Training | 16 | 5:50:00 | | | | | | | | | |
| | Swimming | 13 | 5:25:00 | | | | | | | | | |
| | Racquetball | 7 | 4:18:00 | | | | | | | | | |
| | Dodge Ball | 13 | 3:15:00 | | | | | | | | | |
| | Static Bicycle | 10 | 3:12:31 | 42.0 | (4:35) | 67.59 | (2:51) | | | | | |
| | Treadmill | 7 | 2:05:27 | 13.4 | (9:22) | 21.56 | (5:49) | | | | | |
| | Shoveling Snow | 1 | 1:40:00 | | | | | | | | | |
| | Bicycle | 2 | 1:15:00 | 10.0 | (7:30) | 16.09 | (4:40) | | | | | |
| | Kayaking | 2 | 55:00 | 1.8 | | 2.9 | | | | | | |
| | Spinning | 1 | 50:00 | | | | | | | | | |
| | Basketball | 1 | 20:00 | | | | | | | | | |
| | Total | 134 | 167:11:35 | 237.7 | | 382.54 | | 4316 | | | | |
| | [1-5] | 134 | 165:41:35 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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