Training Log Archive: ZacleipyrIn the 31 days ending Mar 31, 2010:
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Tuesday Mar 30, 2010 #
Mixed Martial Arts 50:00 [3]
Dodge Ball 10:00 [3]
Monday Mar 29, 2010 #
Mixed Martial Arts 50:00 [3]
Sunday Mar 28, 2010 #
Orienteering race (Sprint) 24:00 [3] 3.5 km (6:51 / km)
Orienteering 45:32 [3] 3.41 mi (13:21 / mi)
Saturday Mar 27, 2010 #
Orienteering 32:26 [3] 2.04 mi (15:52 / mi)
Thursday Mar 25, 2010 #
Mixed Martial Arts 50:00 [3]
Dodge Ball 10:00 [3]
Wednesday Mar 24, 2010 #
Mixed Martial Arts 50:00 [3]
Tuesday Mar 23, 2010 #
Mixed Martial Arts 50:00 [3]
Dodge Ball 10:00 [3]
Monday Mar 22, 2010 #
Mixed Martial Arts 50:00 [3]
Sunday Mar 21, 2010 #
Orienteering 46:39 [3] 5.01 km (9:19 / km) +125m 8:17 / km
Saturday Mar 20, 2010 #
Trail Running 1:11:24 [3] 9.7 km (7:21 / km)
Friday Mar 19, 2010 #
Trail Running 44:08 [3] 5.86 km (7:32 / km)
Thursday Mar 18, 2010 #
Mixed Martial Arts 50:00 [3]
Dodge Ball 10:00 [3]
Trail Running 34:59 [3] 5.98 km (5:51 / km)
Tuesday Mar 16, 2010 #
Mixed Martial Arts 50:00 [3]
Dodge Ball 15:00 [3]
Basketball 45:00 [3]
Weight Training 20:00 [3]
Treadmill 22:31 [3] 4.9 km (4:36 / km)
Monday Mar 15, 2010 #
Mixed Martial Arts 50:00 [3]
Sunday Mar 14, 2010 #
Orienteering 1:30:00 [3]
Friday Mar 12, 2010 #
Weight Training 20:00 [3]
Treadmill 24:10 [3] 4.9 km (4:56 / km)
Basketball 20:00 [3]
Thursday Mar 11, 2010 #
Mixed Martial Arts 50:00 [3]
Dodge Ball 10:00 [3]
Wednesday Mar 10, 2010 #
Mixed Martial Arts 50:00 [3]
Monday Mar 8, 2010 #
Hiking (Fairview) 1:30:00 [1] 5.0 mi (18:00 / mi)
Hiking (Lincoln Homestead) 30:00 [3] 2.2 mi (13:38 / mi)
Sunday Mar 7, 2010 #
Orienteering race (Grunt) 3:26:48 [0] 11.24 mi (18:24 / mi)
24c
Saturday Mar 6, 2010 #
Orienteering (Middle) 44:17 [3] 2.82 mi (15:42 / mi)
ahr:0 max:0
Orienteering (Sprint) 18:05 [3] 1.57 mi (11:30 / mi)
Friday Mar 5, 2010 #
Orienteering race (Sprint) 13:25 [3] 2.1 km (6:23 / km) +42m 5:48 / km
Tuesday Mar 2, 2010 #
Dodge Ball 10:00 [3]
Mixed Martial Arts 50:00 [3]
Monday Mar 1, 2010 #
Trail Running 38:23 [3] 5.99 km (6:24 / km)