Training Log Archive: ZacleipyrIn the 31 days ending May 31, 2008:
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Thursday May 29, 2008 #
Mixed Martial Arts 50:00 [3]
Tuesday May 27, 2008 #
Mixed Martial Arts 50:00 [3]
Monday May 26, 2008 #
Orienteering 1:09:25 [3] 5.3 km (13:06 / km)
Orienteering 30:00 [1]
Sunday May 25, 2008 #
Orienteering 37:49 [3] 2.9 km (13:02 / km) +130m 10:39 / km
Orienteering 30:00 [3]
Saturday May 24, 2008 #
Orienteering 30:34 [3] 2.5 km (12:14 / km) +55m 11:01 / km
Orienteering (Control Pick up) 30:00 [1]
Thursday May 22, 2008 #
Mixed Martial Arts 50:00 [3]
Tuesday May 20, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday May 18, 2008 #
Orienteering 1:04:42 [3] 3.0 km (21:34 / km)
Thursday May 15, 2008 #
Mixed Martial Arts 50:00 [3]
Tuesday May 13, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday May 11, 2008 #
Orienteering 50:41 [3] 4.45 km (11:23 / km) +55m 10:44 / km
Thursday May 8, 2008 #
Mixed Martial Arts 50:00 [3]
Wednesday May 7, 2008 #
Trail Running (Warm Up) 9:40 [3] 1.0 mi (9:40 / mi)
Trail Running (Intervals) 27:31 [3] 2.3 mi (11:58 / mi)
Trail Running (Cool down) 10:01 [3] 1.0 mi (10:01 / mi)
Tuesday May 6, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday May 4, 2008 #
Hiking 2:25:00 [3] 8.5 km (17:04 / km) +120m 15:56 / km
Orienteering race 1:21:00 [3] 3.71 km (21:50 / km) +140m 18:22 / km
Saturday May 3, 2008 #
Orienteering race 1:27:00 [3] 2.93 km (29:42 / km) +90m 25:44 / km
Orienteering race 27:00 [3] 2.5 km (10:48 / km) +60m 9:39 / km
Friday May 2, 2008 #
Hiking 2:10:00 [2] 7.4 km (17:34 / km) +150m 15:57 / km
Thursday May 1, 2008 #
Mixed Martial Arts 50:00 [3]