Training Log Archive: ZacleipyrIn the 30 days ending Nov 30, 2008:
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Saturday Nov 29, 2008 #
Orienteering (Sprint) 13:00 [3] 1.2 km (10:50 / km)
Orienteering 39:00 [3] 3.5 km (11:09 / km)
Friday Nov 28, 2008 #
Walking (Course) 3:00:00 [3]
Wednesday Nov 26, 2008 #
Mixed Martial Arts 50:00 [3]
Monday Nov 24, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday Nov 23, 2008 #
Orienteering 42:00 [3] 2.6 km (16:09 / km)
Saturday Nov 22, 2008 #
Orienteering (Course Vetting) 2:30:00 [3]
Friday Nov 21, 2008 #
Racquetball 50:00 [3]
Swimming 45:00 [3]
Thursday Nov 20, 2008 #
Mixed Martial Arts 1:00:00 [3]
Wednesday Nov 19, 2008 #
Mixed Martial Arts 1:05:00 [3]
Monday Nov 17, 2008 #
Soccer (Game) 35:00 [3]
Sunday Nov 16, 2008 #
Orienteering (Sprint) 9:58 [3] 1.3 km (7:40 / km) +40m 6:39 / km
Orienteering 55:00 [3] 3.3 km (16:40 / km) +55m 15:23 / km
Friday Nov 14, 2008 #
Swimming 45:00 [3]
Racquetball 1:10:00 [3]
Wednesday Nov 12, 2008 #
Mixed Martial Arts 1:00:00 [3]
Tuesday Nov 11, 2008 #
Soccer (Game) 45:00 [3]
Monday Nov 10, 2008 #
Mixed Martial Arts 1:05:00 [3]
Sunday Nov 9, 2008 #
Orienteering 53:42 [3] 4.2 km (12:47 / km) +120m 11:11 / km
Friday Nov 7, 2008 #
Racquetball 45:00 [3]
Swimming 45:00 [3]
Thursday Nov 6, 2008 #
Mixed Martial Arts 55:00 [3]
Wednesday Nov 5, 2008 #
Mixed Martial Arts 1:00:00 [3]
Monday Nov 3, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday Nov 2, 2008 #
Orienteering 1:25:29 [3] 5.6 km (15:16 / km) +170m 13:15 / km
Saturday Nov 1, 2008 #
Soccer (Game) 45:00 [3]
Racquetball 1:30:00 [3]
Orienteering (Night Vampire-O) 58:00 [3] 4.5 km (12:53 / km)