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Training Log Archive: Jac

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  Löpning1 1:43:00 13.11(7:51) 21.1(4:53)
  Total1 1:43:00 13.11(7:51) 21.1(4:53)

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Th

Thursday Apr 19, 2018 #

8 AM

Löpning 1:43:00 [3] 21.1 km (4:53 / km)
shoes: Saucony Kinvara 7

Running along the port of San Francisco to Golden Gate Bridge and back. Legs get good! Did some pacing in 4-4:10.

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