Training Log Archive: FunderstorminIn the 7 days ending Apr 8, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Apr 8, 2017 #
Running 30:00 [3]
Strength Training 15:00 [2]
Thursday Apr 6, 2017 #
Running 40:00 [2]
On the treadmill watching videos from this past weekend's Barkley.
Wednesday Apr 5, 2017 #
Cycling 30:00 [3]
Yoga (hot) 15:00 [1]
Tuesday Apr 4, 2017 #
Running 25:00 [4]
Rowing 5:00 [3]
Strength Training 20:00 [3]
My second Orangetheory class. Fun to see my heart rate on a TV and feel like I am motivated to work harder because of it, but I don't think this is for me. Complaints include insufficient warm-up and cool down, and an emphasis on speed vs. form.
Monday Apr 3, 2017 #
7 PM
Yoga (hot) 1:00:00 [1]