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Training Log Archive: Funderstormin

In the 7 days ending Jan 7, 2017:

activity # timemileskm+m
  Running3 2:37:00
  Cycling2 2:15:00
  X-Country Skiing1 1:10:00
  Snowshoeing1 1:10:00
  Yoga (hot)1 1:00:00
  Yoga (Other)3 1:00:00
  The Dreaded Stepmill1 10:00
  Rowing 1 10:00
  Total9 9:32:00

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Saturday Jan 7, 2017 #

10 AM

Cycling 1:20:00 [3]

Fat biking with Tracy and Ginger at Albion Hills. Brrrr! But also so much fun. The black loop was in great shape for riding...so grippy.
1 PM

Snowshoeing 1:10:00 [2]

After warming up with a tea after biking, I set out on the Hockley trails for a bit of time on my snowshoes. Didn't need the trails were beautifully packed down but I wanted to spend time on them. Mostly hiking, some running, and a beautiful day where I saw no one else out!

Friday Jan 6, 2017 #

6 AM

Running 52:00 [3]

Another morning run on the treadmill, which I have really been enjoying, thanks in part to the inspirational movies I've been watching during my run. This morning I went through most of this list: http://trailrunnermag.com/people/article/162-video...

I'd seen most of them before but found the Mystery Drop Bag Video highly entertaining!

I made sure to turn two lights on this when I woke up so that if Timato ran by my house again, he would know that I was indeed awake! :-P

Thursday Jan 5, 2017 #

Rowing 10:00 [3]

The Dreaded Stepmill 10:00 [3]

Cycling 55:00 [3]

Wednesday Jan 4, 2017 #

6 AM

Running 55:00 [3]

Had a cranky day at work yesterday so decided this was the best way to make today less cranky. It worked! :-D
6 PM

Yoga (Other) 20:00 [1]

Tuesday Jan 3, 2017 #

5 PM

Yoga (hot) 1:00:00 [1]

Monday Jan 2, 2017 #

Running 50:00 [3]

Yoga (Other) 20:00 [1]

Sunday Jan 1, 2017 #

X-Country Skiing 1:10:00 [3]

Hello 2017! What a beautiful morning! Started the new year off with picture perfect skiing conditions at Hockleycrest. Like literally I stopped and took a million pictures because it was so beautiful!

No crashes today because I opted for easier trails but my neck is sore from yesterday's crashy-crashy.

Yoga (Other) 20:00 [1]

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