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Training Log Archive: Funderstormin

In the 7 days ending Apr 9, 2016:

activity # timemileskm+m
  Running3 2:13:00
  Yoga (hot)1 1:00:00
  Cycling1 55:00
  Strength Training2 50:00
  Yoga (Other)1 20:00
  Total8 5:18:00

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Saturday Apr 9, 2016 #

Yoga (Other) 20:00 [1]

Friday Apr 8, 2016 #

6 AM

Cycling 55:00 [3]

RPM Class. I've been facilitating a three-day workshop at work and believe its in everyone's best interest that I get rid of a little crazy before the day starts. I didn't yesterday and I could really tell!

Thursday Apr 7, 2016 #

Running 30:00 [2]

Exhausted at the end of the day but knew I needed a little toodle.

Wednesday Apr 6, 2016 #

6 AM

Strength Training 30:00 [2]

Tuesday Apr 5, 2016 #

Running 33:00 [3]

Post ARK toodle up and down some hills and around McLennan Park.

Monday Apr 4, 2016 #

6 PM

Strength Training 20:00 [2]

7 PM

Yoga (hot) 1:00:00 [1]

Sunday Apr 3, 2016 #

Running 1:10:00 [3]

Sunshiney wintry run at Halton Complex on my way home from TO. Each time I go there I make it a goal to learn one new trail and bit my bit I'm starting to learn my way around the place. I still also like the feeling of finding a trail and having no idea where it is going to come out though!

At one point I came out to a short road section and saw a Lululemon bag sitting by the trailhead. I assumed it was someone's drop bag but I peeked in and it was full of bras. Weird.

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