Training Log Archive: FunderstorminIn the 7 days ending Jan 31, 2015:
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Friday Jan 30, 2015 #
7 AM
Snowshoeing 50:00 [3]
Took advantage of the bit of fresh snow we got to get out on snowshoes this morning. Crisp but beautiful out. Combination of hiking and running.
Wednesday Jan 28, 2015 #
6 PM
Running 30:00 [3]
Road / trail combination. Didn't think I'd need a headlamp but should have brought one as I couldn't see what was snow vs. ice on the trails.
7 PM
Yoga (Other) 10:00 [1]
Happy Hips sequence.
Monday Jan 26, 2015 #
6 AM
Yoga (hot) 1:00:00 [1]
Sunday Jan 25, 2015 #
11 AM
X-Country Skiing 2:45:00 [3]
Really enjoyed cross country skiing at Scenic Caves a few weeks ago and was keen to get out again before Graham and I go to Banff in a couple of weeks. Convinced my roommate, who has never set foot on skis but is a very fit runner, to join me. She picked it up easily and had no concerns when I said I wanted to be out for a few hours. Conditions could not have been nicer...temperature was perfect, sky was blue, there was no wind and trails were in great shape. Wish this place was a bit closer but was definitely worth the drive. I came home and immediately started looking at ski packages!