Training Log Archive: FunderstorminIn the 7 days ending Jan 10, 2015:
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Saturday Jan 10, 2015 #
10 AM
Running 1:07:00 [3]
Frigid road run with my roommate. I am vowing to make better running decisions this winter and hitting the road occasionally is part of that. For the past two winters I think I have been too stubborn about running on trails that are not Achilles-friendly.
First 60% of the run was lovely on quiet country roads but a dumb route choice by me for the way home meant a soul crushing run into the wind on an open and busy road.
First 60% of the run was lovely on quiet country roads but a dumb route choice by me for the way home meant a soul crushing run into the wind on an open and busy road.
Wednesday Jan 7, 2015 #
6 PM
Running 40:00 [3]
Indoor treadmill run while watching The Armstrong Lie. Have had a nasty deep cough for about a week and outdoors wasn't an option...not that I would have been interested with the temperatures!
Tuesday Jan 6, 2015 #
6 AM
Cycling 55:00 [3]
Monday Jan 5, 2015 #
6 AM
Yoga (hot) 1:00:00 [1]