Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Funderstormin

In the 7 days ending Sep 20, 2014:

activity # timemileskm+m
  Running4 3:37:00
  Cycling2 2:15:00
  Yoga (hot)1 1:00:00
  Total7 6:52:00

«»
1:25
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 20, 2014 #

9 AM

Cycling 1:20:00 [3]

Awesome morning ride with Mrs. Tiny at the Hydrocut. Trails were in great shape and the place was full of riders. Such a nice time of year to be out!

Friday Sep 19, 2014 #

6 PM

Running 1:17:00 [3]
shoes: Luna Leadville

Post-work run on the Puslinch trails. Miss the trails way more than the house!

Wednesday Sep 17, 2014 #

12 PM

Running 35:00 [3]

Lunchtime tempo run at the gym. Sad to have done this inside today but knew I was going to get sweaty and have no clean up facilities (and a 2pm meeting) at work. Had a morning of frustrating meetings and this definitely helped!

Tuesday Sep 16, 2014 #

Running 30:00 [2]

Running around with the kids at ARK. Was thrilled to see the girls in my second group outrunning the boys, since the boys outnumber the girls about 8:1! :-)
6 AM

Cycling 55:00 [3]

RPM

Monday Sep 15, 2014 #

7 PM

Yoga (hot) 1:00:00 [1]

I seem to be getting worse at yoga. Perhaps it's because I'm not going enough, but it certainly isn't getting any easier!

Sunday Sep 14, 2014 #

12 PM

Running race 1:15:00 [3]

Rough guess at the amount of time spent running with Stephania during Beer Quest V.

Got clues at 12:00 and spent 15 minutes deciphering them and plotting a route. Since I don't know Toronto well, it is always fun to run through new neighbourhoods and see new potential watering holes!

Race allows you to use public transportation but oftentimes it was quicker for us to run, so we took one short streetcar ride and one subway ride but mainly stuck to foot.

Beautiful day for it and tons of fun...only disappointment was being a bit too hungover from a night of barrel aged beer tasting the day before to actually enjoy any beer!

« Earlier | Later »