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Training Log Archive: Funderstormin

In the 7 days ending Jun 21, 2014:

activity # timemileskm+m
  Cycling3 3:15:00
  Running4 2:20:00
  Paddling1 30:00
  Total8 6:05:00

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Saturday Jun 21, 2014 #

1 PM

Cycling 1:50:00 [3]

Road ride from my house to the Fletcher Creek Ecological Preserve, a neat little trail area that is always empty.

Friday Jun 20, 2014 #

6 AM

Running 30:00 [3]

Morning run along the Kingston waterfront.

Wednesday Jun 18, 2014 #

6 AM

Running 40:00 [3]

In Kingston for a conference for a week. Lovely weather and morning run around the Military College.

Tuesday Jun 17, 2014 #

6 AM

Cycling 45:00 [3]

Road spin from home.

Monday Jun 16, 2014 #

6 AM

Running 30:00 [3]
shoes: Luna Leadville

Just a nice little tour around Puslinch.
8 PM

Cycling 40:00 [3]

Should be packing for the conference I leave for tomorrow but was too nice not to take a little break and go for a spin.

Sunday Jun 15, 2014 #

Running 40:00 [3]

Run to and from breakfast this morning. We ate at Sadie's Diner - I'd never been but will eagerly go back - where they had awesome full veg/vegan breakfasts. My veggie bacon looked so real I wasn't sure I could eat it!

Run back with full bellies was a bit less comfortable but I figured it was good practice.
3 PM

Paddling 30:00 [3]

Soooo nice out this afternoon. Pulled the kayak across the road for a few spins around Little Lake.

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