Training Log Archive: FunderstorminIn the 7 days ending Jun 7, 2014:
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Saturday Jun 7, 2014 #
5 PM
Running 1:10:00 [3]
Stephania was down for the night so we hit the Puslinch trails for a short run before rewarding ourselves with a growler of beer on the deck before Mrs. Tiny joined us for a trip to the Old Marina for dinner and whiskys for dessert.
Friday Jun 6, 2014 #
6 AM
Strength Training 25:00 [2]
Thursday Jun 5, 2014 #
6 AM
Running 30:00 [3]
shoes: Luna Leadville
A little cooler this morning but so so nice for running.
Wednesday Jun 4, 2014 #
6 AM
Cycling 50:00 [3]
Nice morning road ride.
Tuesday Jun 3, 2014 #
Running 30:00 [3]
Some ski hill repeats after the ARK kids kicked our butts in a kids vs. coaches game of capture the flag. Warm-up + 4 times one of the ski hills + cool down. Short but good workout!
Monday Jun 2, 2014 #
7 PM
Yoga (hot) 1:00:00 [1]
Hadn't done this in weeks and boy could I tell!
Sunday Jun 1, 2014 #
10 AM
Running 1:55:00 [3]
Gorgeous day for a Bruce Trail tour at Hilton Falls with Stephania.