Running 30:00 [3]
Morning run on Puslinch trails. So happy that the weather is finally mild enough for me to want to venture outside at this time. Have taken it easy this week as I've got a couple of things niggling me and I'm off to California tomorrow for a week of hiking and running and exploring in Death Valley and Yosemite before heading over to Los Olivos for the Born to Run ultra weekend. This was my favourite race last year and I'm super excited to be going back. Included in the email we got from the RD this week was the following warning to parents about bringing their children:
Politically Incorrect - This is an adult event. Expect to see and participate in:
loud, constant and offensive music
nudity
debauchery
shot guns
general stupidity
Beer mile on Friday and 50km Saturday followed by running-inspired tattoo!