Training Log Archive: FunderstorminIn the 7 days ending Apr 12, 2014:
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Saturday Apr 12, 2014 #
8 AM
Cycling 50:00 [3]
Early road ride before heading to Simcoe to pull beer all day at the Norfolk food and drink show. Was a bit tough to be stuck inside on such a beauty day, but at least I was doing something else that I love!
Friday Apr 11, 2014 #
6 AM
Running 37:00 [2]
12 PM
Strength Training 30:00 [4]
SHRED class at lunchtime.
Wednesday Apr 9, 2014 #
6 AM
Strength Training 30:00 [3]
Tuesday Apr 8, 2014 #
6 AM
Cycling 55:00 [3]
Monday Apr 7, 2014 #
Yoga (hot) 1:00:00 [1]
Sunday Apr 6, 2014 #
12 PM
Cycling 1:10:00 [3]
First outdoor ride of the season - what a day for it! Mix of paved and unpaved roads in my 'hood. Only niggle from yesterday is the bottom of my left foot - had some work done on it last week as the osteopath but think I'm going to have to pay closer attention to it.