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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Funderstormin

In the 7 days ending Mar 8, 2014:

activity # timemileskm+m
  Running5 4:17:00 11.81 19.0
  Cycling2 1:50:00
  Yoga (hot)1 1:00:00
  Total8 7:07:00 11.81 19.0

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Saturday Mar 8, 2014 #

10 AM

Running 2:11:00 [3] 19.0 km (6:54 / km)
shoes: Montrail Mountain Masochist

After last week's postholing debacle, Mrs. Tiny and I decided to try someplace a little better traveled for a long run this morning, so we headed up to Hilton Falls hoping the trails would be in a bit better condition. Trails and temperature were both amazing and it was a day you were just so happy to be outside! Mrs. Tiny was a trooper with a nasty hack still going on. Went to the Mohawk Chop House for lunch afterwards and had a nice dark ale and fish and chips beside a fire.

Thursday Mar 6, 2014 #

6 AM

Cycling 55:00 [3]

7 AM

Running 24:00 [3]
shoes: Luna Leadville

Wednesday Mar 5, 2014 #

6 AM

Running 43:00 [3]
shoes: Montrail Fluid Flex

Tuesday Mar 4, 2014 #

6 AM

Cycling 55:00 [3]

7 AM

Running 27:00 [3]
shoes: Luna Leadville

Monday Mar 3, 2014 #

Yoga (hot) 1:00:00 [1]

Lie-on-the-floor(aka yin) hot yoga class.

Sunday Mar 2, 2014 #

Running 32:00 [3]
shoes: Luna Leadville

Hosting my family for brunch this morning so just fit a short run in before the onslaught of nieces and nephews tearing my house to bits. There are goldfish cracker crumbs EVERYWHERE!

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