Running 30:00 [3]
Bit of a fail this morning....had alarm set for 5:30 so I could get on a treadmill by 6:30. Woke up at 3:00 am and couldn't get back to sleep. Reset alarm for 5:45. Got halfway to gym (in Waterloo) and realized I'd forgotten my work laptop at home, turned around, went and got it and did another lap down the 401. By the time I was ready to run, it was already 7:00. Boo. Tried to make the most of it with some hill repeats.