Training Log Archive: FunderstorminIn the 7 days ending Jan 4, 2014:
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Saturday Jan 4, 2014 #
9 AM
Cycling 1:00:00 [3]
RPM
Friday Jan 3, 2014 #
7 AM
Running 30:00 [3]
Wednesday Jan 1, 2014 #
Running 30:00 [3]
Daniel has been niggling me a bit this past week - not while I am running but I've noticed it's a bit more stiff in the mornings when I get up, so I took a few days off to see if made a difference. This run felt really good; hopefully does tomorrow as well!
Gym 10:00 [3]
On the dreaded stepmill.
Monday Dec 30, 2013 #
Trekking/Hiking 1:00:00 [2]
With Stephania.
Sunday Dec 29, 2013 #
Yoga (hot) 1:00:00 [1]