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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Funderstormin

In the 7 days ending Sep 28, 2013:

activity # timemileskm+m
  Running3 1:20:00
  Yoga (Other)2 59:00
  Cycling1 55:00
  Paddling1 35:00
  Trekking/Hiking2 34:00
  Strength Training1 25:00
  Rowing 1 12:00
  Total7 5:00:00

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Saturday Sep 28, 2013 #

Running 25:00 [3]

Beautiful morning run with Stephania on Belt Line in TO.

Paddling 35:00 [3]

Got home in the afternoon and realized I hadn't paddled in sometime and it was so gorgeous out. Didn't feel like putting the boat on the car so just paddled around Little Lake a few times.

Yoga (Other) 35:00 [3]

Yoga for Runners Vol. 1

Thursday Sep 26, 2013 #

Trekking/Hiking 15:00 [2]

6 AM

Running 30:00 [2]

Tuesday Sep 24, 2013 #

6 AM

Strength Training 25:00 [2]

9 PM

Yoga (Other) 24:00 [1]

Monday Sep 23, 2013 #

Running 25:00 [2]

Trekking/Hiking 19:00 [2]

Sunday Sep 22, 2013 #

Cycling 55:00 [3]

RPM class at Good Life.

Rowing 12:00 [3]

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