Trekking/Hiking 37:00 [2]
Morning run/walk at Inverhuron. Was really excited about this as Achilles had been feeling great for a few days after a session with a different physiotherapist on Thursday but reality did not live up to expectations with some not great discomfort at by the 4th and 5th run segments. Boo! I get so jealous whenever I see people running...miss it so much! :(
Cycling 50:00 [3] 21.5 km (2:20 / km)
Had Andrew drop me off at a random spot on the way home so I get a bit of a road ride in.