Training Log Archive: FunderstorminIn the 7 days ending Jul 27, 2013:
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Saturday Jul 27, 2013 #
Gym 30:00 [3]
Strength Training 30:00 [2]
Wednesday Jul 24, 2013 #
6 PM
Cycling 1:53:00 [3]
With BiT, simpy, and Mrs. Tiny at the Hydrocut. Absolutely perfect night for riding and we could definitely see all the hard work that the WCC folks had put into clearing the trails from last week's storm.
Monday Jul 22, 2013 #
6 AM
Strength Training 38:00 [2]
Sunday Jul 21, 2013 #
8 AM
Running 57:00 [2]
At Valens Lake Conservation Area where we were camping with Andrew's family for the weekend.
10 AM
Trekking/Hiking 1:00:00 [2]
6 PM
Cycling 1:00:00 [2]
Great way to end the weekend riding with some former MTB friends (who have sadly now defected to the dark side of road riding) on trails at Puslinch. The girls hadn't been on their bikes in some time so it was an easy ride but so nice to be out there with them. :)