Training Log Archive: Funderstormin

In the 7 days ending Jun 22, 2013:

activity

time

miles

Yoga (hot)

1:00:00

Cycling

45:00

Paddling

35:00

Strength Training

28:00

Total

2:48:00

1:00

0:00

6 AM

Cycling 45:00 [3]

On Puslinch trails. Funny how disoriented I can still get back there when I ride the trails in a different direction than usual!

6 AM

Strength Training 28:00 [2]

With Jillian Michaels yelling at me.

6 AM

Paddling 35:00 [3]

5m portage across the road to Little Lake. :)

7 PM

Yoga (hot) 1:00:00 [1]

Lie down on the floor yin yoga. Ahhhh!