Training Log Archive: FunderstorminIn the 7 days ending Oct 20, 2012:
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Saturday Oct 20, 2012 #
Cycling 1:00:00 [3]
Monday Oct 15, 2012 #
6 AM
Strength Training 30:00 [3]
Me, Jillian and some kettlebells in the basement. I am almost ready to progress to the Level 2 workout, but won't do so until I can finish the jump squat sequence without crying! Damn you weak hip flexors.
Sunday Oct 14, 2012 #
Event: The Great Toronto Rogaine
Yoga (hot) 1:30:00 [3]
Been really sick all week so decided sadly yesterday to pull the plug on the Toronto Rogaine, which I was really looking forward to doing with simpy and BiT. Having had two bouts of pneumonia in the past two years, I knew it wasn't a good decision to go, but all day I've been wishing I was out there with them!
Tried an am hot yoga class in the hopes of sweating my sickness out. Haven't been in ages and felt like it! Now that the weather is a bit more hit and miss, I will try to make it back here once a week.
Tried an am hot yoga class in the hopes of sweating my sickness out. Haven't been in ages and felt like it! Now that the weather is a bit more hit and miss, I will try to make it back here once a week.
Running 25:00 [3]
Decided to try an easy afternoon run since it was so mild out. Felt okay while running but couldn't stop hacking once I got home. Ugh. At least this reassured me that not racing today was a good decision.