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Training Log Archive: Funderstormin

In the 7 days ending Jun 16, 2012:

activity # timemileskm+m
  Cycling3 2:24:00 7.31 11.76
  Paddling2 1:30:00
  Climbing1 1:15:00
  Running1 30:00
  Total7 5:39:00 7.31 11.76

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Saturday Jun 16, 2012 #

Cycling 40:00 [3]

Friday Jun 15, 2012 #

6 AM

Cycling 55:00 [3]

Gorgeous morning ride at Hydrocut with Greg.

Thursday Jun 14, 2012 #

7 PM

Paddling 1:00:00 [2]

Decided it was the perfect night for one short last paddle on the Grand before UNE. Only giving myself a 2 here as I felt my pace was a bit meandering. Saw some fishermen catch an enormous fish and take proud pictures of it.

Wednesday Jun 13, 2012 #

6 AM

Running 30:00 [3]

Monday Jun 11, 2012 #

Cycling 49:00 [3] 11.76 km (4:10 / km)

Short tour at the Hydrocut post-work pre-rain.

Sunday Jun 10, 2012 #

Climbing 1:15:00 [2]

Going with the team consensus on this one, except for intensity. Perhaps I was the only one who found the ascending to be more intense than a 1! :)

Glad we got this in before UNE. I highly recommend Dave at Escarpment Adventures to anyone looking for a tune-up. We got tons of practice in in a very short time.
1 PM

Paddling 30:00 [3]

Coming to terms with my packraft while getting weird looks at Kelso.

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