Training Log Archive: FunderstorminIn the 7 days ending Mar 17, 2012:
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Saturday Mar 17, 2012 #
Paddling 1:15:00 [3]
Andrew and I had a nice paddle on the Grand from Inverhaugh to West Montrose. Bash and I did this section late summer and I thought it would be fun with higher water. It was a little tamer than I was hoping for, but still fun nonetheless.
Running 25:00 [3]
shoes: Vibram Five Fingers
First trail run of the year in my five fingers. Just a short one to ease back into wearing them.
Wednesday Mar 14, 2012 #
Running 1:41:00 [3]
Met BiT and simpy on 6th line to take advantage of the beautiful weather for some running on the Bruce main and side trails. Our timing worked out perfectly in that we finished just before needing the headlamps. Such a treat to be out on dry trails at this time of year!
Monday Mar 12, 2012 #
Strength Training 1:00:00 [3]
BodyPump class. Could tell I'd been away from this for a few weeks!
Sunday Mar 11, 2012 #
Running 1:09:00 [3]
Wow, what weather to come home to! Nice morning run at the Hydrocut. A mishmash of footing but it was a great opportunity to put the SpikeCross to the test! There was nothing out there they couldn't handle.