Training Log Archive: Funderstormin

Incredibly satisfying Bikram class followed lunch at the Village Creperie. Why did I not know about this place before? Buckwheat crepe filled with natural peanut butter, organic honey and banana. Mmmmmm.

Mrs. Tiny and I had an absolutely lovely nighttime trail run in Columbia Forest. We were both a bit disoriented in the dark which made for some interesting route choices. Great temperature for running and delicious post-race food at Ethel's where I drank beer for the both of us.

Body Pump class.

C • Sorry I missed you this am ... 1

RPM class.

Looking at my 2011 stats, I was shocked to see that I'd only been to bikram a handful of times. For something that I enjoy so much, why don't I get my butt there more often? Perhaps it is the 2.5 hour time commitment that I find difficult to make room for, but in any case, one of my 2012 goals will be to do some form of yoga each week. This felt great.

One last run in the sun before heading home today.