Training Log Archive: Funderstormin

Early am run on grass in my Five Fingers. I love running in these and find I have to force myself to stop as I work up to longer distances in them.

Yoga class at gym. Went in with low expectations and was pleasantly surprised.

With Los Dobos at Guelph Lake. He took me out of my comfort zone a few times, which is good, since it proves to me that I won't die if I got at a pace other than my own. Fun ride with a post-ride beer and veggie burger.

At Moses Springer outdoor pool. Hadn't been in a pool in a loooonnng time and got a rude awakening during the first 10 minutes...damn, I don't remember 25m feeling this long! Eventually I asked a woman in the lane beside me how long the pool was. I was relieved when she told me it was 50m. Phew!

My workout was not sophisticated...some warm-up, some kick drills, some arm drills and then seeing how long I could swim before I got tired.

C • Sophistication 1

TNT with Mrs. Tiny listenng to her stories from WT. She's a rockstar!

Road / trail combo that involves a sometimes exciting traverse through a cow field. Fortunately today all of the cows were off the trail.

Trail run at provincial park outside of Goderich on my way home from the cottage. There was no cell reception or internet where I was, so as soon as I drove back into civilization I pulled over so I could check the WT results on my phone. Looking forward to everyone's stories!

C • Stories 5

Arms and core while watching a rerun of the HIlls, and wishing I had Kristin Cavallari's arms...even though I know they wouldn't be very useful for me.