Training Log Archive: FunderstorminIn the 7 days ending Jul 2, 2011:
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Saturday Jul 2, 2011 #
Paddling 2:20:00 [3]
With Mallorys up at their cottage.
Friday Jul 1, 2011 #
Yoga (hot) 1:30:00 [3]
Haven't made time for this in awhile and boy did I need it!
Thursday Jun 30, 2011 #
8 PM
Cycling 2:00:00 [3]
Met Mrs. Tiny and Tessa at the Hyrdocut for a planned half light / half dark ride. Used Andrew's Ay-ups for the first time (mine are on their way) and now I see the appeal. We had such a beautiful night for this ride. Looking forward to doing it again soon!
Wednesday Jun 29, 2011 #
Running 28:00 [3]
Run back to my car.
6 AM
Paddling 1:03:00 [3]
Early morning paddle on the Grand before work. I had hoped this was going to be a sunrise paddle, but it was more of a grey and misty one. Saw lots of wildlife, including a baby deer with its mother that couldn't have been more than a few days old.
C • Cute 5
Tuesday Jun 28, 2011 #
Running 1:07:00 [3]
Have missed a couple of the TNT sessions and boy did I feel it! Chose not to wear my HRM for fear I'd scare myself that I was having a heart attack chasing Mrs. Tiny around the woods. Great big crowd tonight and a new route.
Monday Jun 27, 2011 #
Cycling 1:30:00 [3]
At the Hyrdocut with Monday night group. Started at the back of the pack because I hadn't ridden with these guys before, but ended up leading the 'fast' group for the last 2/3 rds of the ride. Great for my confidence to school a bunch of boys back there ;)
Sunday Jun 26, 2011 #
Trekking/Hiking 1:50:00 [3]
ahr:123 max:165
AR shuffle with Tessa in Schneider's Bush.
Cycling 1:20:00 [3] 28.5 km (2:48 / km)
ahr:148 max:173
On roads heading out from Schneider's Bush.