Training Log Archive: FunderstorminIn the 7 days ending Mar 19, 2011:
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Thursday Mar 17, 2011 #
Running hills 1:00:00 [3]
ahr:156 max:181
Quality workout with Runner's Choice. Our run out to the hills took us past the university 'bar district' in Waterloo where we were highly entertained by St. Patrick's Day revelers who shouted and cheered at our group.
Rowing 30:00 [3] 5.4 km (5:33 / km)
Wednesday Mar 16, 2011 #
Cycling 2:00:00 [3] 27.5 mi (4:22 / mi)
Was soooo tempted to do this outside but my hardtail is still in Mexico and I didn't want to take Estelle out on the salty roads, so inside it was.
Tuesday Mar 15, 2011 #
Trekking/Hiking 40:00 [2]
Planned as a run but my left calf is giving me a bit of grief.
Monday Mar 14, 2011 #
Cycling 1:15:00 [3]
ahr:121 max:141
Sunday Mar 13, 2011 #
Running 1:38:00 [3]
ahr:163 max:177
Rowing 30:00 [3] 5.9 km (5:05 / km)