Training Log Archive: FunderstorminIn the 7 days ending Apr 24, 2010:
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Saturday Apr 24, 2010 #
Running 55:00 [4]
ahr:163 max:179
Out and back along a trail that my friends call Pleasantville because of the lovely scenery and the lack of any discernable elevation change :)
Cycling 1:30:00 [3]
2 laps of O-cup course at Mansfield.
Thursday Apr 22, 2010 #
Running 1:30:00 [3]
ahr:150 max:175
Awesome run on Don Valley Trails with kbomb and Stephania. Kbomb was an excellent tour guide and never stopped telling stories the entire time!
Wednesday Apr 21, 2010 #
Cycling 1:30:00 [3]
Met Marcus at Durham Forest for a ride having never been there before. Love the endless doubletrack / singletrack possibilities and it was a kickass night for riding. Also love teammates that bring me Mexican beer as gifts :)
Tuesday Apr 20, 2010 #
Strength Training 45:00 [3]
Monday Apr 19, 2010 #
Cycling 1:15:00 [3]
Back side of Hydrocut with bike group. Great ride!
Sunday Apr 18, 2010 #
Running 2:00:00 [4]
ahr:162 max:187
Trail running between Rattlesnake and Crawford Lake. Went out and back and then partway out again until I hit the two hour mark.
Trekking/Hiking 1:00:00 [2]
Stopped running at 2 hours then kept hiking to find the friends I went up with who were hiking and lunching. Ran into Harps while looking for them. Found them eventually and hiked back to the car with them.