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Training Log Archive: Funderstormin

In the 7 days ending Apr 10, 2010:

activity # timemileskm+m
  Orienteering2 6:15:00
  Running2 2:00:00
  Yoga (hot)1 1:30:00
  Strength Training1 55:00
  Total6 10:40:00

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Saturday Apr 10, 2010 #

Orienteering race 5:00:00 [3]

The Funderstorm had a slow start in which it appeared that we all forgot how to orient a map, use a compass, or figure out which direction we were supposed to go! We were dead last after the Scramble, which was actually kind of cool as it meant we couldn't follow any other teams or second guess our own decisions. Fortunately, things got better and better throughout the day and we had little difficulty with any of the controls after the Scramble start. Kbomb and I navigate really well together - if only she weren't so bent on this Canadian Death Race thing then she could race with me more! I had to add that as I know she'll be reading this :)

Thursday Apr 8, 2010 #

Yoga (hot) 1:30:00 [3]

Wednesday Apr 7, 2010 #

Orienteering 1:15:00 [3]

Training night with Waterloo Stars to see if I remembered how to use a compass. Went into knee high water unneccessarily and got totally disoriented on one control - yep, sounds about right! Did come across a very friendly momma deer on a trail who was in no hurry to skedaddle until I made horse clucking noises at her!

Tuesday Apr 6, 2010 #

Strength Training 55:00 [3]

Arms, legs, followed by Rodney's Core Cross Train.

Monday Apr 5, 2010 #

Running 1:15:00 [3]

Sunday Apr 4, 2010 #

Running 45:00 [3]

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