Training Log Archive: FunderstorminIn the 7 days ending Jun 13, 2009:
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Saturday Jun 13, 2009 #
Cycling 1:30:00 [3]
Rode the Summer Solstice course at Albion - wish I was doing the race - sweet course!
Friday Jun 12, 2009 #
Yoga (Other) 35:00 [2]
Thursday Jun 11, 2009 #
Running 1:20:00 [3]
ahr:152 max:167
Monday Jun 8, 2009 #
Cycling 55:00 [2]
Sunday Jun 7, 2009 #
Orienteering race 5:00:00 [3]
Legs 3 &4 of the CNYO Regaine. Having never orienteered in the dark before, I chose only one control to go and get during my 3am-6am leg. It was only about 300-400 m off the road but a loooong way down the road to get it. Taking 2 hours for one control wasn't exactly efficient, but I considered it to be 'baby steps" into feeling comfortable navigating in the dark!