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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Funderstormin

In the 7 days ending Jul 12, 2008:

activity # timemileskm+m
  Adventure Racing1 7:30:00
  Cycling4 4:35:00
  Yoga (Other)2 1:15:00
  Strength Training2 30:00
  Total6 13:50:00

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7:30
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Saturday Jul 12, 2008 #

Adventure Racing race 7:30:00 [4]

Friday Jul 11, 2008 #

Yoga (Other) 40:00 [2]

Cycling 20:00 [2]

Thursday Jul 10, 2008 #

Cycling 1:00:00 [2]

Strength Training 10:00 [1]

Tuesday Jul 8, 2008 #

Yoga (Other) 35:00 [2]

Power Yoga for Endurance Athletes Vol. 2. I cheated and skipped the relaxation. Could touch my toes by the end of it :)

Monday Jul 7, 2008 #

Strength Training 20:00 [2]

Cycling 1:15:00 [2]

Sunday Jul 6, 2008 #

Cycling 2:00:00 [3]

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