Training Log Archive: FunderstorminIn the 31 days ending Mar 31, 2008:
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Monday Mar 31, 2008 #
Cycling 30:00 [2]
Easy spin and stretch after ATB.
Sunday Mar 30, 2008 #
Running race 2:53:00 [4] 30.0 km (5:46 / km)
Around the Bay race. Haven't done a long run in awhile so this one hurt a little!
Friday Mar 28, 2008 #
Snowshoeing 1:00:00 [2]
Elliptical; stepmill; strength training
Thursday Mar 27, 2008 #
Running intervals 40:00 [3]
fairly easy speed workout to tune up for weekend.
Wednesday Mar 26, 2008 #
Cycling 40:00 [2]
Tuesday Mar 25, 2008 #
Cycling 30:00 [2]
easy spin. Still quite tired from last week.
Friday Mar 21, 2008 #
Cycling 6:00:00 [3]
Thursday Mar 20, 2008 #
Trekking/Hiking 5:00:00 [3]
Trek/ Bike/ Canyoneering/ Rapelling/ Ascending
Wednesday Mar 19, 2008 #
Whitewater Kayaking 7:00:00 [3]
Tuesday Mar 18, 2008 #
Cycling 7:00:00 [3]
20+ km trek from Villa Hermosa to Amititla.
Monday Mar 17, 2008 #
Cycling 7:00:00 [3]
14 km downhill
23 km uphill
23 km uphill
Sunday Mar 16, 2008 #
Trekking/Hiking 2:30:00 [4]
Trek to the base hut at Pico Orizaba.
Cycling 2:00:00 [3]
Fast technical downhill to Nuevo Jacal.
Saturday Mar 15, 2008 #
Running 30:00 [2]
Friday Mar 14, 2008 #
Pilates 30:00 [2]
Wednesday Mar 12, 2008 #
Running 45:00 [2]
Tuesday Mar 11, 2008 #
Running 20:00 [2]
I had zero time today but still had to get out for a short run!
Monday Mar 10, 2008 #
Cycling 30:00 [3]
Sunday Mar 9, 2008 #
Snowshoeing race 1:15:00 [3]
Thomass race ended up having to be run on snowshoes, which was great fun!
As always, moments of confusion, frustration and good times.
As always, moments of confusion, frustration and good times.
Friday Mar 7, 2008 #
Running 45:00 [2]
got lost coming home from a run in my own neighbourhood; how embarassing.
Thursday Mar 6, 2008 #
Cycling 20:00 [2]
Pilates 45:00 [3]
This was actually power yoga but I'm too lazy to change the activity type.
Wednesday Mar 5, 2008 #
Running 45:00 [3]
Tuesday Mar 4, 2008 #
Cycling 20:00 [2]
Pilates 20:00 [2]
Monday Mar 3, 2008 #
Cycling 20:00 [1]
very easy spin to loosen up my tired, stiff, legs.
Sunday Mar 2, 2008 #
Running race 1:50:39 [4] 21.0 km (5:16 / km)
Saturday Mar 1, 2008 #
Cycling 20:00 [1]
Pilates 20:00 [2]