Training Log Archive: FunderstorminIn the 30 days ending Nov 30, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Nov 30, 2008 #
Running race 2:01:00 [3] 21.0 km (5:46 / km)
Saturday Nov 29, 2008 #
Cycling 20:00 [2]
Strength Training 15:00 [2]
Sunday Nov 23, 2008 #
Running 50:54 [4] 10.0 km (5:05 / km)
Saturday Nov 22, 2008 #
Yoga (Other) 1:30:00 [3]
My first Bikram yoga class - loved all the sweating!
Wednesday Nov 19, 2008 #
Cycling 45:00 [2]
Tuesday Nov 18, 2008 #
Yoga (Other) 55:00 [2]
Rodney Yee's "Yoga Burn"
Monday Nov 17, 2008 #
Gym 1:45:00 [3]
45 minutes of cardio
1 hour body sculpting class, since I've been a lazy ass about doing it myself!
1 hour body sculpting class, since I've been a lazy ass about doing it myself!
Sunday Nov 16, 2008 #
Running 55:00 [3]
Wednesday Nov 12, 2008 #
Running 45:00 [3]
Sunday Nov 9, 2008 #
Adventure Racing 5:45:00 [3]
Raid the Hammer. Race went alright for us but we came into the advanced section right at the cutoff time and didn't think we could finish it before 4:45. As always, my orienteering is painfully slow, but at least we conquered Walk the Line this time!
Wednesday Nov 5, 2008 #
Running 35:00 [3]
Sunday Nov 2, 2008 #
Trekking/Hiking 1:30:00 [2]
Red Rock Canyon, Nevada