Training Log Archive: FunderstorminIn the 30 days ending Jun 30, 2008:
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Monday Jun 30, 2008 #
Cycling 3:00:00 [3]
Sunday Jun 29, 2008 #
Running 1:02:00 [3] 11.0 km (5:38 / km)
Saturday Jun 28, 2008 #
Cycling 40:00 [2]
Friday Jun 27, 2008 #
Running 55:00 [2]
Thursday Jun 26, 2008 #
Strength Training 1:00:00 [2]
Wednesday Jun 25, 2008 #
Running 50:00 [3]
Monday Jun 23, 2008 #
Cycling 1:15:00 [2]
Sunday Jun 22, 2008 #
Cycling 1:30:00 [3]
Saturday Jun 21, 2008 #
Running 1:00:00 [3]
Yoga (Other) 20:00 [1]
Friday Jun 20, 2008 #
Strength Training 20:00 [2]
Wednesday Jun 18, 2008 #
Running 45:00 [3]
Monday Jun 16, 2008 #
Cycling 1:30:00 [2]
Slightly surprised that I feel so good after 54 hours at Untamed, but I did, so went out for a ride at Puslinch.
Saturday Jun 14, 2008 #
Adventure Racing 13:30:00 [3]
3rd day at Untamed New England. Had a sleep from 3-5 am!
Friday Jun 13, 2008 #
Adventure Racing 24:00:00 [3]
2nd day at Untamed New England - still haven't slept yet!
Thursday Jun 12, 2008 #
Adventure Racing 12:00:00 [4]
1st day at Untamed New England.
Monday Jun 9, 2008 #
Cycling 1:30:00 [2]
Saturday Jun 7, 2008 #
Cycling 1:15:00 [3]
Friday Jun 6, 2008 #
Climbing 4:00:00 [3]
Wednesday Jun 4, 2008 #
Gym 45:00 [3]
Okay, so the mountains in BC took a bit more of a toll on my legs than I thought. Today was the first day I could walk a decline without wincing! Lesson learned: if you are going to race for 25km on big ass hills, giving your body a hint of what's to come is a good idea.