Training Log Archive: FunderstorminIn the 30 days ending Apr 30, 2008:
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Wednesday Apr 30, 2008 #
Running 47:00 [3] 8.0 km (5:53 / km)
Monday Apr 28, 2008 #
Trekking/Hiking 30:00 [2]
Managed to get a little time in the gym in Kentucky before long bus ride home.
Sunday Apr 27, 2008 #
Gym 45:00 [2]
In the gym in Kentucky.
Saturday Apr 26, 2008 #
Running 35:00 [3]
Trekking/Hiking 2:00:00 [2]
Thursday Apr 24, 2008 #
Running 35:00 [3]
Wednesday Apr 23, 2008 #
Trekking/Hiking 2:20:00 [3]
First official team training session with teammates for Untamed. Hike on Bruce Trail near Hilton Falls while we discussed all the junk food we'd eat during the race.
Tuesday Apr 22, 2008 #
Running 35:00 [3]
Crazy, hectic day, but managed to squeeze a short run in.
Monday Apr 21, 2008 #
Cycling 1:00:00 [2]
Sunday Apr 20, 2008 #
Adventure Racing race 5:40:00 [3]
Friday Apr 18, 2008 #
Running 20:00 [2]
Wanting to test out my sore right leg - yup, still sore.
Pilates 25:00 [2]
Thursday Apr 17, 2008 #
Cycling 50:00 [3]
First ride out at the Hydrocut this season!
Monday Apr 14, 2008 #
Gym 1:00:00 [2]
Think I caught a cold running around in the rain on Saturday. Feeling absolutely awful today, but I had committed to taking my sister to the gym so I did a trekking hill workout on the treadmill then some upper body work.
Sunday Apr 13, 2008 #
Cycling 2:00:00 [2]
easy recovery ride after yesterday's race.
Saturday Apr 12, 2008 #
Running race 7:35:00 [3]
Raid the Rib. We were out there a looooong time!
Friday Apr 11, 2008 #
Cycling 30:00 [2]
Easy spin and some stretching. Trying to save my legs for tomorrow.
Thursday Apr 10, 2008 #
Pilates 45:00 [2]
Pretty stiff today from quality workout yesterday.
Got through 20 minutes of Hard Core Conditioning then did another 30 minutes or so of Power Yoga.
Got through 20 minutes of Hard Core Conditioning then did another 30 minutes or so of Power Yoga.
Wednesday Apr 9, 2008 #
Running intervals 1:00:00 [4]
Tuesday Apr 8, 2008 #
Cycling 45:00 [2]
Monday Apr 7, 2008 #
Gym 1:00:00 [2]
Sunday Apr 6, 2008 #
Cycling 2:30:00 [3] 52.0 km (2:53 / km)
Pilates 30:00 [2]
Saturday Apr 5, 2008 #
Running 1:50:00 [3] 17.0 km (6:28 / km)
Thursday Apr 3, 2008 #
Trekking/Hiking 3:30:00 [2]
This was the picketing I had to do at Laurier, but I figure 3.5 hours of walking at a brisk pace can count as training!
Wednesday Apr 2, 2008 #
Running 40:00 [3]
Tuesday Apr 1, 2008 #
Cycling 40:00 [2]