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Training Log Archive: Funderstormin

In the 28 days ending Feb 28, 2018:

activity # timemileskm+m
  Strength Training15 10:35:00
  Running10 8:48:00
  Cycling7 2:55:00
  X-Country Skiing1 1:40:00
  Snowshoeing1 1:30:00
  Trekking/Hiking1 1:30:00
  Yoga (Other)2 45:00
  Total36 27:43:00

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Wednesday Feb 28, 2018 #

5 PM

Running 1:00:00 [3]

Tuesday Feb 27, 2018 #

6 AM

Strength Training 40:00 [3]

7 AM

Cycling 20:00 [3]

Monday Feb 26, 2018 #

Running 45:00 [3]

Post work Hydrocut jaunt. Too nice to take the day off!

Sunday Feb 25, 2018 #

Running 1:00:00 [3]

Back in MI this weekend for a friend's shower. Windy but beautiful morning run at the Lake Erie Metropark in SHORTS for the first time in 2018!

Saturday Feb 24, 2018 #

9 AM

Running 1:00:00 [3]

Friday Feb 23, 2018 #

6 AM

Strength Training 50:00 [3]

Thursday Feb 22, 2018 #

6 AM

Strength Training 45:00 [3]

7 AM

Cycling 20:00 [3]

Wednesday Feb 21, 2018 #

12 PM

Running 45:00 [3]

Tuesday Feb 20, 2018 #

Strength Training 30:00 [3]

Cycling 30:00 [3]

Monday Feb 19, 2018 #

Strength Training 40:00 [3]

Sunday Feb 18, 2018 #

Trekking/Hiking 1:30:00 [2]

Saturday Feb 17, 2018 #

Running 40:00 [3]

Friday Feb 16, 2018 #

6 AM

Strength Training 45:00 [3]

Thursday Feb 15, 2018 #

6 AM

Strength Training 45:00 [3]

7 PM

Cycling 20:00 [3]

Wednesday Feb 14, 2018 #

12 PM

Running 33:00 [3]

Beautiful day out there but I stuck to the treadmill as my back has been bothering me from the re-introduction of horseback riding into my repertoire and I didn't want to risk the slippery trails.

Tuesday Feb 13, 2018 #

6 AM

Strength Training 40:00 [3]

7 AM

Cycling 20:00 [3]

Monday Feb 12, 2018 #

Yoga (Other) 25:00 [1]

Sunday Feb 11, 2018 #

9 AM

Strength Training 40:00 [3]

Between yesterday's run and riding a new horse the past two day, my hip flexors were just killin' me today!

Saturday Feb 10, 2018 #

Running 2:00:00 [3]

Mrs. Tiny and I stomped around a couple of loops at Huron Natural Area as part of the Valentine's Day Fat Azz that was being put on there. Tough slogging for sure, but a beautiful day to be out in the woods!

Friday Feb 9, 2018 #

6 AM

Strength Training 40:00 [3]

Thursday Feb 8, 2018 #

6 AM

Strength Training 40:00 [3]

12 PM

Cycling 30:00 [3]

Wednesday Feb 7, 2018 #

6 AM

Running 35:00 [3]

On the treadmill watching Billy Yang's new film: https://www.youtube.com/watch?v=8YWyac1ZdsU

Tuesday Feb 6, 2018 #

6 AM

Strength Training 40:00 [3]

1 PM

Cycling 35:00 [3]

Monday Feb 5, 2018 #

Yoga (Other) 20:00 [1]

Sunday Feb 4, 2018 #

X-Country Skiing 1:40:00 [3]

Skiing on the Fen Lake trail at the West Gate. I had fond memories of this trail from a couple of years back. There had been a ton of fresh snow overnight and the trails had not yet been groomed so it was hard work but lots of fun! Beautiful temperature for being outside.

Saturday Feb 3, 2018 #

7 AM

Strength Training 55:00 [3]

3 PM

Snowshoeing 1:30:00 [3]

Impromptu trip up to Algonquin for the night for a change in scenery and a bit more snow. There was certainly no shortage of that! Didn't get into the park until after 3:00 so chose to snowshoe around Bat Lake trail as I'd never done it before. Didn't see another soul!

Friday Feb 2, 2018 #

6 AM

Strength Training 45:00 [3]

Thursday Feb 1, 2018 #

6 AM

Strength Training 40:00 [3]

5 PM

Running 30:00 [3]

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