Orienteering race 1:40:04  9.4 km (10:39 / km) +495m 8:26 / km
shoes: X talon 212
With no fitness what so ever I went out just to enjoy myself. Very scrappy through the 1st 2 controls before completely blowing the 3rd by making a parallel error stopping too early. I eventually found Keith so got the necessary help from him before going ok through to #10.
#11 was a complete slog and I fell asleep at the end of the leg as I went straight to #12 instead. After correcting, I really enjoyed the marshy section and was clean through here, if very slowly.