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Training Log Archive: paul c

In the 1 days ending Dec 29, 2012:

activity # timemileskm+m
  Bike1 1:05:21 17.7(3:42) 28.49(2:18) 190
  Total1 1:05:21 17.7(3:42) 28.49(2:18) 190

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Sa

Saturday Dec 29, 2012 #

8 AM

Bike 1:05:21 [3] 17.7 mi (3:42 / mi) +190m 3:34 / mi

Got out before the rain started and boy was it windy this morning.

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