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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: paul c

In the 1 days ending Dec 27, 2012:

activity # timemileskm+m
  Bike1 58:35 17.53(3:21) 28.21(2:05) 189
  Total1 58:35 17.53(3:21) 28.21(2:05) 189

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Th

Thursday Dec 27, 2012 #

2 PM

Bike 58:35 [3] 17.53 mi (3:21 / mi) +189m 3:14 / mi

2 laps with Vince. Very windy out there.

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