Training Log Archive: ba-baIn the 1 days ending Mar 22, 2012:
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Thursday Mar 22, 2012 #
6 PM
Running - Road 45:44 9.72 km (4:42 / km) +61m 4:34 / km
rhr:44 slept:6.5 shoes: Asics Afforest
Barrage,twice over the lumps, 6x20ish sec sprints on the north side then back via Shit Venice.
Pretty sure I'm fast becoming the most regular user of the Durham Uni Sports centre's bogs.
I've just noticed 'The John Snow Campus' in the riverside. Never knew Durham University were fans of Bastards in Game of Thrones.
Knee feeling much improved. Still feel it but it's much better - not bad for a bit of stab-in-the-dark quackery (fingers crossed!).
Pretty sure I'm fast becoming the most regular user of the Durham Uni Sports centre's bogs.
I've just noticed 'The John Snow Campus' in the riverside. Never knew Durham University were fans of Bastards in Game of Thrones.
Knee feeling much improved. Still feel it but it's much better - not bad for a bit of stab-in-the-dark quackery (fingers crossed!).
S&C 11:00 [1]