Training Log Archive: iansmithIn the 7 days ending May 19, 2013:
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slept:13.0 (sick) (rest day)
Map Exercises (Catching Features) 12 [0]
Running 20:41 [1] 4.04 km (5:07 / km) +1m 5:06 / km
shoes: 201304 NB 860
Running 3:56 [1] 0.84 km (4:40 / km) +1m 4:38 / km
shoes: 201304 NB 860
Running race 10:48 [5] 3.0 km (3:36 / km)
shoes: 201304 NB 860
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